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Swaastham Yoga 

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a journey within,

a journey to know yourself,

picking up experiences on the mat

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Trying to mix Saatvik lifestyle in our life through yoga.

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We wish to make yoga practice accessible to everyone, regardless of size, shape or age.

 

We design gradual and impactful yoga progressions for all age groups helping in achieving body flexibility and balance methodically.

 

We set clearly defined milestones and follow Hatha and Ashtanga Yoga school to achieve these goals

NAMASTE!

OUR VISION

Experience benefits of yoga with disciplined routine, personal attention, clear instructions, positive affirmations and guidance, making yoga accessible to everyone.

"Believe you can and you're halfway there"

OUR STUDENTS SAY

"Saumya is very enthusiastic and imparts the energy through yoga that is a beautiful way to live. I love the way the trainer Saumya teaches yoga"

Pragati

Contact

+91 799 674 0708

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Address

Swaastham

Prestige ferns, Haralur Main Rd, Bengaluru, Karnataka 560102

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